Your initial session is one hour and includes a 30-minute consultation via Zoom, followed by a 30 to 40-minute energy session done remotely. Afterward, you will receive an SMS and a same-day email with insights.

Your two follow-up sessions are each 45 minutes, done remotely. You will receive an SMS before and after each session, and a final insights email after your third session.

For all sessions, you may be anywhere in the world. Ideally, be somewhere quiet and uninterrupted, lying down or seated, eyes open or closed, with or without gentle music. Let yourself simply receive.